can you drink decaf coffee while pregnant mumsnet

A cup of decaf has about 2 milligrams of caffeine in it so it is really not a concern during pregnancy. While many women choose to avoid drinking caffeine while pregnant there has been some debate about the safety of decaf coffee.

Foods To Avoid During Pregnancy Mumsnet

Then heard reserach from states bout caffiene and miscarrige and thought oopsStarted bleeding the next day and had missed miscarrige at 8 wks.

. However pregnant women may prefer to reduce. Having said all that the vast majority of decaffeinated coffee is still decaffeinated using Methylene Chloride including some famous worldwide. According to the NHS and ACOG women should really limit the amount of caffeine they drink to 200mg a day if they are pregnant.

But most of the time it does not pose a problem to pregnant women. This recommendation means a few cups of decaf a day should be perfectly safe to drink. Noted thread on decaf tea but what about coffee.

Ultimately it is up to the individual woman to make the decision whether or not to drink decaf coffee while pregnant. Its a great way to get the benefits of coffee without any of the caffeine. It is the equivalent of.

Some people say that drinking decaf coffee can cause miscarriage. These days processes such as Swiss Water Decaf are very safe indeed and use no chemicals as well as being 999 caffeine free so please feel safe and healthy in drinking decaf coffee when pregnant. It just suggests talking to your healthcare provider if you have any concerns.

Some claim that decaf is safe to drink coffee in moderation as it contains less caffeine than other types of coffee. Coffee is a popular caffeinated drink known for its energy-boosting and stimulating effects. However others argue that even low levels of caffeine are potentially harmful to the developing.

If you miss the taste of coffee try decaf. There are many different types of decaf coffee available so you can find one that suits your taste. If youre concerned about drinking decaf coffee while pregnant talk to your doctor or midwife to see if its right.

You can also try half-caf and mix regular coffee with decaf to help you drink less caffeine per cup. Decaffeinated Coffee. The problem with these studies is that not all womens bodies are the same.

Some studies suggest that drinking decaf coffee while pregnant may be protective against certain pregnancy complications while other studies suggest that it may be associated with an increased risk of miscarriage. According to the NHS if youre pregnant you should really limit the amount of caffeine you consume to 200 milligrams mg a day which is the equivalent of one cup of filter coffee or 2 cups of instant coffee. Say no to regular or strong coffee but yes to consuming decaf coffee instead.

And yes decaf coffee contains caffeine too. Billyog 21032008 1131. A study in 1997 found that 2-3 cups per day increased the risk for women who drank it during their first trimester of pregnancy but other studies show no link.

Although most of its chemical properties are filtered out by water when brewing coffee there are still some left in it that may be harmful to your health when you are pregnant. Studies have shown that women who drink a moderate amount of caffeinated beverages while pregnant have an increased risk of miscarriages. This means that even 1 cup of decaffeinated coffee per day could potentially increase the risk of miscarriage.

I drank regular coffee my last pregnancy guideline said no more then 4 cups a day. Decaf coffee is also a good choice if youre pregnant or breastfeeding. The March of Dimes a non-profit organization advocating for mom and baby health suggests limiting caffeine intake to 200 mg a day while pregnant.

Some people think that decaf coffee tastes bad but thats not always the case. There is still a lot of confusion about how much caffeine pregnant mums can drink and this is what this post is all about. Decaf is not completely caffeine-free but 97 of it is removed.

Foods To Avoid During Pregnancy Mumsnet